Align your head and neck so air moves more freely — small changes that can sound like a big difference.
Results vary. Derila is a comfort accessory — not a medical device or a cure for snoring.
No single pillow can guarantee that. Proper alignment can reduce noisy airflow for some people. If snoring is frequent or severe, talk to a clinician.
Many people snore less on their side. If you sleep on your back, keep the neck neutral in the Derila cradle and avoid chin-to-chest bending.
Some notice quieter nights within a few days as posture becomes consistent; others may need longer. Individual experiences vary.
Continue your prescribed therapy (e.g., CPAP). Derila may support more comfortable positioning but does not treat sleep apnea.
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